Welcome to Yoga and Mindfulness
We will be doing journal entrys when we are not able to meet in person. You can complete the journal entries on word and share with me or email them to me.
March 19th and 20thPlease write about one thing you are proud of and why.
March 23rd and 24th- Please write about how you deal with people that bug you.
March 25th and 26th-Please write about what you can do to make yourself feel better when you are sad.
March 27 and 30th- Please write about your favorite room in your home and why?
March 31st and April 1st- What is your favorite time of day and why?
April 24th and April 27th- Name one thing you do really well?
April 28th and 29th- Describe what it means to be a good neighbor?
April 30th and May 1st- What is your favorite quote by a famous person?
May 4th and May 5th- What is your favorite song and why?
May 6th and May 7th- I wish trees could….because….
May 8th and May 11th- I want to be a _____ when I grow up because
May 12th and May 13th- I wish there were a law that said…
May 14th and May 15th- I wish I could do …. Because …
May 18th and May 19th- The perfect place in the whole world is …
May 20th and 21st- What makes you feel sad?
May 27th and May 28th- Pretend that you can fly whenever you wanted. Where would you go?